“I’m increasingly convinced that emotional control is the ultimate sign of personal growth. The ability to remain unshaken by the little collisions and inconveniences of life. To avoid assigning false narratives to everyday slights. That’s when you take control of your own life.” (link)
Many of you need a day with absolutely no plans or intentions where you spend your time doing what you feel like and aaaaactually noticing what you genuinely want to do without attaching to what you think you should want to do… If you do this enough, you will meet yourself authentically and understand who you actually are when you are not trying to be anyone else.” (link)